Resources

At Wanderlust Wellness, healing isn’t just about products — it’s about people.
We believe in creating a space where healing is honored in all its messy, magnificent forms.

One day soon, Wanderlust Wellness will offer Holistic Inclusive Counseling through Telehealth — a place where you can receive compassionate, individualized support, no matter where you are in your journey.

Until that day comes, this page is here for you — a small bridge of hope when you need it most.
Below, you’ll find resources for immediate help, ongoing support, and gentle reminders that you are not alone.

Because healing isn’t linear.
Because there’s no shame in needing help.
Because you are worthy of support — exactly as you are.

Mental Health Crisis & Support Lines

  • 988 Suicide & Crisis Lifeline
    Call or text 988 for 24/7, free, confidential support from trained counselors.
    Learn more here

  • Crisis Text Line
    Text HELLO to 741741 to connect with a live, trained Crisis Counselor.
    Visit Crisis Text Line

  • National Alliance on Mental Illness (NAMI) Helpline
    Call 1-800-950-NAMI (6264) or text "HelpLine" to 62640 for information, support, and resource guidance.
    Visit NAMI

  • SAMHSA’s National Helpline
    (Substance Abuse and Mental Health Services Administration)
    Call 1-800-662-HELP (4357) for free, confidential treatment referral and information 24/7.
    Visit SAMHSA

 

Finding Therapy & Ongoing Support

 

If You’re Just Looking for a Hand to Hold

Healing isn’t linear.
It’s okay to need reminders that you’re not alone.

  • The Mighty — A compassionate online community for people facing mental health struggles and chronic conditions.
    Visit The Mighty

  • To Write Love On Her Arms (TWLOHA) — A nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.
    Visit TWLOHA

 

A Gentle Reminder

Healing looks different for everyone.
It’s okay if your healing includes therapy.
It’s okay if it includes medication.
It’s okay if it includes breathwork and baths and books and prayer and tears and laughter and everything messy in between.

Your life matters.
Your healing matters.
You matter.

If today feels heavy, please know this:
You have survived every hardest day so far.
And you are not walking this road alone.

My inbox is also always open info@letswanderwithin.com